WOMEN'S HEALTH
Specialized Care Designed for Women
At Sterling Physical Therapy and Wellness, we provide individualized women's health physical therapy focused on addressing the unique needs of women at every stage of life. From pregnancy and postpartum recovery to pelvic floor therapy, our goal is to help you move better, feel stronger, and improve your overall quality of life.
Led by Specialized Training
Our women's health services are led by Jamie, who holds specialized certification in women's health physical therapy. This advanced training allows us to provide focused, evidence-based care for conditions that require a deeper level of understanding and expertise.
WHAT WE TREAT
• Pelvic pain
• Pregnancy-related discomfort
• Postpartum recovery
• Urinary incontinence
• Pelvic floor dysfunction
• Core weakness
• Constipation
• Pain with intimacy
• Low back and hip pain
HOW WE HELP
• Pelvic floor therapy and coordination training
• Core strengthening and stabilization
• Manual therapy techniques
• Guided exercise programs
• Movement and posture correction
• Education for long-term symptom management
WHAT TO EXPECT
Care is provided in a private, one-on-one setting where your comfort is a priority. Each treatment plan is tailored to your specific needs, with a focus on improving function, reducing symptoms, and helping you feel confident in your body again.
WHO IT'S FOR
• Women during pregnancy
• Postpartum mothers
• Women experiencing pelvic floor concerns
• Women dealing with core weakness or related symptoms
A SUPPORTIVE, RESPECTFUL APPROACH
We understand that many women's health concerns are personal. Our goal is to create a supportive environment where you feel heard, respected, and comfortable throughout your care.